Intensives
Sometimes our healing needs a little help.
Ask yourself
Are you looking for momentum in your growth?
Do you feel like standard session times are not enough time to meet your needs?
Do you feel stuck?
You have been considering EMDR or Brainspotting as the next step in your journey?
Does IOP or residential programs feel too excessive and expensive for your needs?
Walk me through the process
Step 1
We evaluate if an intensive is a good fit for your goals.
Step 2
A consolation to obtain background, and finalize your goals.
Step 3
In-depth time focused on healing and growth. This can involve EMDR, Brainspotting, or traditional talk therapy.
Step 4
Checking in to find out how integration and processing has been unfolding in your life. An opportunity to discuss questions or concerns
Evaluate
Consultation
Intensive
Check In
Flexibility
Intensives provide individuals with options for how to mange a busy schedule and the desire to continue with personal growth.

What makes intensives different?
Accelerated Growth
Intensives provide the opportunity for growth in a cultivated environment and personalized plans.
Focus
The structure of intensives are designed to facilitate minimal distractions from growth with extended focus devoted to you.
A Fresh Perspective
Working with a new counsleor may provide you with new insights and new tools to help you on your journey